Tue, 14 Dec|
Online Simply Vagus UK
The Vagus nerve - our key to better health and wellbeing. This one-day workshop is for ANYBODY and EVERYBODY interested in their own health. The practical aspect is designed with both practitioners and self-help in mind.
Time & Location
14 Dec 2021, 09:30 – 17:30 GMT
About the Event
The Vagus nerve. Our "wandering" nerve. The tenth cranial nerve (CN X).
Traditionally, our Vagus nerve has been seen to only be responsible for our rest, digest, and repair functions. Turns out there's a bit more to it than that. For example, overstimulation of this nerve can create serious health issues. The optimum functioning of this nerve is key to our health - physically and mentally, and our longevity.
What you will learn:
Anatomy of your vagus nerve.
Your vagus and digestion.
Your vagus, inflammation & immune health.
Your vagus and cardiovascular health.
Your vagus and social engagement - the Polyvagal theory.
How to test and identify problems with vagal tone & function.
Atlas/Axis (C1/C2) reset
Hiatus hernia reset
Your manual/notes will be provided in PDF format, as well as the Zoom link wil be forwarded prior to the start of the workshop.
Online Simply Vagus