Sun, 11 Jul | Location is TBD

Simply Vagus - Colchester

Join Gus on this exiting workshop, covering everything Vagal - amazing pilot of our autonomic nervous system.

Time & Location

11 Jul, 09:30 – 17:30
Location is TBD

About the Event

What to expect from this one-day workshop

This workshop is open to all qualified bodyworkers.

The tone of the Vagus nerve (VN) has a profound effect on people's health and wellbeing - phyiscally and mentally.

This workshop aims to help you "tune into" the state of people's VN and finding ways to bring about positive change.

What we will cover:

  • What is the VN?
  • How does it affect our lives?
  • The Polyvagal Theory
  • How does it fit into our practice?
  • Assessing the VN and vagal tone
  • Hands-on work to improve  vagal tone
  • Incorporatng movement and breathing into increasing and supporting vagal tone
  • Self-help tips for improving vagal tone, leading to improve heath and wellbeing.

Tickets
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  • Simply Vagus - Colchester
    £175
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