Sat, 05 Mar
|Budock Water Village Hall
Simply Vagus, Cornwall
Now over 2 days, more exciting information and practical gems than before! Who is this workshop for? Anyone interested in their own health and wellbeing. The content is both practitioner- and self-help based. So whether you want to help others, or help yourself, this one's for you!
Time & Location
05 Mar 2022, 09:30 GMT – 06 Mar 2022, 17:30 GMT
Budock Water Village Hall, 2 Little Nangitha, Budock Water, Falmouth TR11 5DN, UK
Guests
About the Event
The Vagus nerve. Our "wandering" nerve. The tenth cranial nerve (CN X). Traditionally, our Vagus nerve has been seen to only be responsible for our rest, digest, and repair functions. Turns out there's a bit more to it than that. For example, a stressful overstimulation of this nerve can create serious health issues. The optimum functioning of this nerve is key to our health - physically and mentally, and longevity.
What you will learn:
Anatomy of your vagus nerve.
Your vagus and digestion.
Your vagus, inflammation & immune health.
Your vagus and cardiovascular health.
Your vagus and social engagement - the Polyvagal theory.
How to test and identify problems with vagal tone & function.
Practical:
Atlas/Axis (C1/C2) reset
Suboccipital release
Neck release
TMJ/jaw reset
Tongue/Hyoid release
Hiatus hernia reset
Diaphragm release
Optomising- and exercises to stimulate the vestibular system, the vagus nerve, the tongue and throat
And lots more...
Tickets
Price
Quantity
Total
Simply Vagus, Cornwall
£280.00
The new supercharged 2-day workshop!
£280.00
0£0.00
Total
£0.00