Simply Vagus, Oxford
Time & Location
About the Event
The Vagus nerve. Our "wandering" nerve. The tenth cranial nerve (CN X). Traditionally, our Vagus nerve has been seen to only be responsible for our rest, digest, and repair functions. Turns out there's a bit more to it than that. For example, a stressful overstimulation of this nerve can create serious health issues. The optimum functioning of this nerve is key to our health - physically and mentally, and longevity.
What you will learn:
Anatomy of your vagus nerve.
Your vagus and digestion.
Your vagus, inflammation & immune health.
Your vagus and cardiovascular health.
Your vagus and social engagement - the Polyvagal theory.
How to test and identify problems with vagal tone & function.
Atlas/Axis (C1/C2) reset
Hiatus hernia reset
Optomising- and exercises to stimulate the vestibular system, the vagus nerve, the tongue and throat
And lots more...
- Simply Vagus, Oxford£280£2800£0