Simply Vagus - Taunton

Name: Simply Vagus - Taunton
Start: 2021-09-11T09:30:00+01:00
End: 2021-09-11T17:30:00+01:00
Location: Staplegrove Village Hall

Join Gus on this exiting workshop, covering everything Vagal - amazing pilot of our autonomic nervous system.

Registration is Closed

Time & Location

11 Sept 2021, 09:30 – 17:30

Staplegrove Village Hall, 214 Staplegrove Rd, Taunton TA2 6AL, UK

What to expect from this one-day workshop

This workshop is open to all qualified bodyworkers.

The tone of the Vagus nerve (VN) has a profound effect on people's health and wellbeing - phyiscally and mentally.

This workshop aims to help you "tune into" the state of people's VN and finding ways to bring about positive change.

What we will cover:

What is the VN?
How does it affect our lives?
The Polyvagal Theory
How does it fit into our practice?
Assessing the VN and vagal tone
Hands-on work to improve vagal tone
Incorporatng movement and breathing into increasing and supporting vagal tone
Self-help tips for improving vagal tone, leading to improve heath and wellbeing.