Sat, 27 Nov | Bracken Trust

Simply Vagus - Wales

Join Gus on this exciting workshop, covering everything about the vagus nerve - amazing pilot of our autonomic nervous system.
Simply Vagus - Wales

Time & Location

27 Nov, 09:30 – 17:30
Bracken Trust, Cefnllys Ln, Llandrindod Wells LD1 5LJ, UK

About the Event

Who is this workshop for? Anyone interested in their own health and wellbeing. The content is both practitioner- and self-help based. So whether you want to help others, or help yourself, this one's for you!

The Vagus nerve. Our "wandering" nerve. The tenth cranial nerve (CN X). Traditionally, our Vagus nerve has been seen to only be responsible for our rest, digest, and repair functions.  Turns out there's a bit more to it than that.  For example, a stressful overstimulation of this nerve can create serious health issues.  The optimum functioning of this nerve is key to our health - physically and mentally, and longevity.

What you will learn:

Anatomy of your vagus nerve.

Your vagus and digestion.

Your vagus, inflammation & immune health.

Your vagus and cardiovascular health.

Your vagus and social engagement - the Polyvagal theory.

How to test and identify problems with vagal tone & function.

Practical:

Atlas/Axis (C1/C2) reset

Suboccipital release

Neck release

TMJ/jaw reset

Tongue/Hyoid release

Hiatus hernia reset

Diaphragm release

And more...

Tickets
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  • Simply Vagus - Wales
    £175
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